About me:
I have been studying Buddhism and (or maybe including) Mindfulness for over 15 years. I am in no way an expert, just a student. I am also in the process of obtaining my MA in Counseling Psychology. Over the years I noticed the amazing effect Buddhist and other mindfulness approaches have on people and I wanted to create a space where I can share my acquired knowledge & tips for a more balanced and mindful life.
Check in soon for more posts!
AE
I have been studying Buddhism and (or maybe including) Mindfulness for over 15 years. I am in no way an expert, just a student. I am also in the process of obtaining my MA in Counseling Psychology. Over the years I noticed the amazing effect Buddhist and other mindfulness approaches have on people and I wanted to create a space where I can share my acquired knowledge & tips for a more balanced and mindful life.
Check in soon for more posts!
AE